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Preparing for the Biddle Physical Agility Test? This comprehensive training workbook is designed to help you train smarter, avoid common mistakes, and pass strong.
Created by Fire Prep Academy, this step-by-step PDF breaks down each of the 11 test evolutions, provides event-specific workouts, and includes custom progress trackers to help you optimize your training and hit your time goal of 9:34.
Preparing for the Biddle Physical Agility Test? This comprehensive training workbook is designed to help you train smarter, avoid common mistakes, and pass strong.
Created by Fire Prep Academy, this step-by-step PDF breaks down each of the 11 test evolutions, provides event-specific workouts, and includes custom progress trackers to help you optimize your training and hit your time goal of 9:34.