Firefighter Fitness Coaching

$65.00

This one-on-one coaching service is designed to help you build the strength, stamina, and movement patterns required to succeed in the fire service — whether you're preparing for the Biddle, CPAT, Fire Academy, or just want to train like the job demands.

This one-on-one coaching service is designed to help you build the strength, stamina, and movement patterns required to succeed in the fire service — whether you're preparing for the Biddle, CPAT, Fire Academy, or just want to train like the job demands.

What You’ll Get:

  • One-on-one phone or video coaching session (30–45 min)

  • Full discussion of your current fitness level, goals, gear access (gym/home), and weekly availability

  • Custom workout plan built around your needs — tailored for firefighter performance and time constraints

  • Specific progressions for key events (hose drag, stair climbs, victim drags, etc.)

  • Expert guidance from a current SoCal firefighter who knows exactly what departments expect